[Samor]

You will put a porn video/audio that excite you in the background. Count the number of time you stop working to listen/touch yourself. If you stop more than 1 minute, add 1 stop to the count every 15 secondes. When you finished your work, write one derogatory word on yourself, focusing on your laziness and how you are too horny to work properly. You must cum while watching yourself in the mirror. No cumming until you finish your work of course.

I will diaper up, put pants on and lock them them in place as best as I can with a belt and a padlock. The padlock key goes in a full bottle of water that I will then put in the freezer. I can't get the bottle out until it's completely frozen. Each time I want to check if the bottle is frozen, I must drink a glass of water before.