[Justhetip]

1) Hang weighted clamps on nipples and crawl around for 5 minutes
2) 2 Jumping Jacks per line afterwards with those weighted clamps
3) each line is 2mins with clothes pins on.
4) Must complete a nipple torture dice dare of boomers choice.
5) Spank nipples with a wodden spoon 2 times for every line at the start
6) 5 rubber band snaps to each nipple per line.
7) Clamp your nipples for every shower you take for the next week. Each shower must be no less than 7 minutes and the clamps cannot come off until you're dry