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Old 12-31-2021, 03:37 PM   #2
Blueberrytart
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Join Date: Dec 2021
Location: California
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Ohh… one option would be
When you wake up, set a timer for 3 hours. When it goes off you’ll have 15 minutes to pee, drink 250 ml water, set the timer for 3 hours, repeat. With each meal, drink 600ml water, and 250ml water with each snack.
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