[Sissydares]

You will not poop for 1 day and your last meal on that day will be 4 cans of beans and a max dosage of castor oil.
You have to wear double diapers with a pair of white sheer leggings during the dare. After your inevitable messy will bounce on your tushy every so often for 2 hours. You can clean up from here and go about the rest of your day.

Before you go to bed you will give yourself a 1 liter warm mineral oil enema. You will sleep in 2 pairs of bikini panties and yogapants, but no diapers. You cannot cleanup until 7 in the morning. But before you clean up give yourself 2 ripping wedgies and sit in your mess for an additional 3 hours with those panties under your nose and in your mouth.