Join Date: Jan 2017
Posts: 69
Blog Entries: 1
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1) Nipple clamps on 1 minute per line
2) 2 rubber band snaps per line to each nipple
3) Twist nipple clamps 90° for 10 seconds every minute
4) give the nipple clamps a tug every 2 minutes
5) Before clamping, rub something abrasive (like dry toothbrush, sandpaper) on your nipples for 30 seconds each
6) flick the clamps 5 times after putting them on and 20 times before taking them off at the end
7) 1 hit with a wooden spoon to each nipple for every line
8) after each hit from the wooden spoon pull and twist your clamps
9) Apply toothpaste to both nipples before completing step 5
10) flip a coin half way through. heads nothing happens, tails, remove clamps, rotate 90 degrees, and restart all over
11) if 10 is tails before starting over twist your nipples as hard and as far as they will go 5 times
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