I want you to drink 2 liters of water.
Wait 1 hour then continue with the following.
Take 6 ice cubes and shove them up your ass. Take 9 ice cubes and shove them up your cunt. Use the two dildos to push the icecubes in as deep as possible. Start rubbing your clit till you are on the edge. Try to keep yourself on the edge for as long as possible and the push yourself over the edge, but immediately halt all stimulation and instead hit your clit 10 times with a wooden spoon.
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37 / M / hetero / switching
Likes: (mild) CBT, short term chastity, spanking (active and passive), Estim
Dislikes/Punishments: ruined orgasms, humiliation
Hard Limits: Illegal, life-ruining, scat play, family & friends, public, pics, gay
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Spoiler:
If you are a female and PM me, I will have to play a game of shockyourself
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