In the morning roll a dice and edge that many times. Time how long it takes.
In the evening. Blindfold yourself and put in earplugs. You now have to masturbate to orgasm in as close to the time it took to complete the edges as possible.
For every 30 seconds under the time you must edge once in front of a window whilst blindfolded. You can do this at night or during the day, but the curtains must be open and if at night the light must be on.
For every 30 seconds over the time cum once in front of a window with your tits tied. Same rules as with the edges.
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