Some exercise is needed. Piss in a bottle. Go running. If thirsty take a sip, run/drink till bottle is empty. At least half an hour. When home again, wait till you have to go, piss in bottle, drink it all.
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M/33
Likes: toiletthings, CBT, nippletorture, selfbondage.
Limits: social suicide things, pics.
Pm dares
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