I'll post again when i finish
What to wear:
2-Just underwear
What to drink
3-4 glasses of water during first hour
How much time to hold it
1-3 hours
What to do (or not to do) while holding it
5-You must push your bladder for 10 seconds every 10 minutes
Where to let it go
2-Toilet but through what you were wearing
Last part will be just thrilling!!
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