get a towel fold it over and soak it. Then put it in the freezer for 45 minutes. Then do 50 sit ups without a shirt where the frozen towel is on the floor under your back.
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22/m/us
likes: moderate pain, bondage, creative, messy, nudity, exercise, ice
perhaps: pee, anal, semi-public
limits: public, bleeding, things with other people, poo
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