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Old 10-24-2010, 03:05 AM   #15
Splinter
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Join Date: Dec 2009
Location: Italy
Posts: 90
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lie on the floor, raise your legs few inches in the air and keep em up for 5 minutes.
one hard slap on abs for every second you fail!

i can do pushups, situps, pullups, and any similar. i dont have any weights
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