Use the last 2 digits of the year of your birth,
And spank each area that many times followed by rubber band snaps to each also.
Clit nipples, belly button, each foots sole, inner thigh crotch crease, anus, nipples, and exposed clit.
Then hold mid squat naked with heat rub coating all spanked areas until the burning has gone.
For those who are no limit,
flip a coin heads repeat again, and flip a coin again
Tails, snap a rubber band on your clit for the number used before.
@lenabean, Since your the only one who reported back, you win the prize.
Your prize, pick 1 at random.
Spoiler:
do this whole thing twice without breaks
Spoiler:
do the whole thing but use half the birth year