[runner50]

1. 25 rubber band snaps to your left ball
2. 25 busts to your right ball
3. Grab and pull on your balls with one hand and smack them 15 times with a flat implement (ruler or something)
4. 50 Flicks to your left ball
5. This potatoe must be done tied the entire time
6. You must stay tied for an hour after completion
7. 5 hard hits with you fist
8. Tie them separated and put them in ice water for 3 minutes
9. Squeeze for 120 seconds as tight as you can
10. Drop toilet seat on them 5 times
11. Attach a4kg weight to them for the hour they remain tied.
12. Hit them as fast as you can with a wooden spoon for 30 seconds
13. As soon as finished repeat