dress : 3 - Shirt and underwear/panties only
Introductory : 2 - Stand with a penny between your nose and a wall for 4 minutes
position : 3 - On your back with your knees pulled up you your chest
preparation :
2 - Place a large amount of lube on two fingers and slowly spread it around and inside of your anus. Repeat this three times.
stretching : 2 - Use two fingers gently for 3 minutes.
position : 4 - Bent over your bed (or chair, table, desk, etc)
4 - Face-fuck yourself. Hold your head still and press the dildo into your mouth. Start slow and work your way up to deepthroating it. This will happen for two minutes.
position : 6 - Standing
it begins : 1 - Place the tip of the dildo against your anus. Slowly insert it an inch and then remove it. Repeat this 30 times.
position: 6 - Standing
Fucking : 2 - All of the way in, half way out. 40 bpm, 3 minutes
position : 4 - Bent over your bed (or chair, table, desk, etc)
more :2 - All of the way in, most of the way out, 50 bpm, 3 minutes
position : 5 - On your stomach with your legs together and a pillow under your hips
Phase 9: Cool off your ass for a bit
2 - Insert 2 ice cubes until they melt
position : 5 - On your stomach with your legs together and a pillow under your hips
Phase 10: Back to the dildo : 4 - All of the way in, most of the way out, 58 bpm, 3 minutes
position : 2 - On your side with your knees pulled up to your chest
Phase 11: Punishment
2 - Insert the dildo completely, sit down on it. Now, use a spanking instrument (spatula, hairbrush, etc). and spank each nipple for one minute. It should be moderate strength and at 69 bpm.
position : 5 - On your stomach with your legs together and a pillow under your hips
pleasure : 4 - Edge yourself twice.
position : 1 - On your hands and knees
drilling : 2 - Halfway. Twist at 126 bpm, two minutes.
position : 3 - On your back with your knees pulled up you your chest
are you sore yet ? 5 - All of the way in, half way out, 69 bpm, 3 minutes
position : 6 - Standing
more pain : 4 - Men: Get a bowl of water with ice in it. Dunk your cock and balls into it for 30 seconds. Remove it for 15 seconds and repeat. Do this three times.
position : 6 - Standing
more fucking : 2 - All of the way in, most of the way out, 80 bpm, 4 minutes
position : 3 - On your back with your knees pulled up you your chest
the end:
6 - Coat the dildo in toothpaste and fuck yourself at your own pace. Bring yourself to orgasm.
a long and hard way to cum for sure
karl
|