Get some sort of object you would find suitable. I would choose a dildo, so I will refer to the object as one. Put in your dildo and sit around until you are comfortable with it in. Until it is part of you are you are used to the way it feels in your ass. So your ass is loose around it.
Get in your bath and take out the dildo slowly, so you are relaxed and your ass is open. Get used to the sensation of taking it out, so that when it does eventually slide out your ass is completely relaxed and open to allow water to flow into your ass.
Have fun taking it in and out while also in and out of the water to experiment with the different sensations. It's more of an idea of discovering new feelings and experiences than as a task.
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