Don't kill yourself! If you have suicidal thoughts, call the crisis hotline immediately.
I have a challenge for you--each day go out of your house and try to do 5 good deeds for someone else. It doesn't matter what type or for whom--carry groceries for someone, shop for someone, help someone cross the street, find a handicapped person/individual with special needs and spend time with them. It doesn't matter if you can't find 5 good deeds. Just keep a list of those you do.
Please PM me on how your good deeds project goes. Good luck.
Sir nelson
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