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Old 01-18-2014, 05:37 PM   #12
eilrahc231
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Join Date: Apr 2013
Posts: 25
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Quote:
Originally Posted by sonicboom1979 View Post
After you do the ten situps, slap your lower abdomen (where your bladder is) with your hand 5 times.
I know that's gunna hurt. But okay.
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