You will be naked apart from high heels in which you have put some grains of rice. Then you will roll two dice and multiply them together to get the length of time (in minutes) you will perform this punishment.
You are then to start a timer, and place it where you can't see it. Then bend over to touch your toes/grab your ankles. You will remain in this position thinking about the reason you are being punished. Remain in that position until you think that the allocated time has elapsed. Then look at the timer and report back here with the actual time.
Part two of the punishment will be based upon how close you are to the required time.
Let me know if you have any questions