Person Above Exercise Dare
 

I haven't seen an excersise person above yet and I apologize in advance if I'm mistaken :p

Just give the person above an excersise to do and how many to do.

So off we go!


What excersise will I get? :D

start it off simple :P

Do 50 naked jumping jacks in front of a window

20 nude pushups. You have gone low enough each pushup when your ball sack touches the floor. Have fun!

No problem :P

Put a bowl of ice water below you. Do 40 squats, each time going down load enough so that your cock / balls dip into the icy cold water

because Dice Dares, are in your Like's do this one
http://www.getdare.com/bbs/showthread.php?t=18569

do 20 pushups and 20 sits all whilst naked

Do 50 star jumps naked in front of a window

20push ups, 100jumping jacks =P 'ot fun.

go do this naked in your backyard!

http://www.youtube.com/watch?v=hqZoK1bq2hs

do this naked
http://www.youtube.com/watch?v=3fU_8...3A88B5B7DD91E8
but before you do it:
2 hours earlier you must drink 4 glasses with water
and no pee that time

Do 50 press ups while naked, but place either a bowl of your own pee or a pair of used smelly socks where your head is going to be (so everytime you go down your face is covered in pee or you get a whiff of the smell from your socks. (alternatively you could just put your face near the bowl of pee rather than in it).

Try to do as many push-ups as you can in three minutes.


0-10? ----> Do 75 sit-ups and 75 jumping jacks
10-25? ----> Do 50 situps and 50 jumping jacks
25-35? -----> Do 40 situps and 40 jumping jacks
35-50? -----> Do 25 situps and 25 jumping jacks.

Okay roll a dice (online if you need one)

1. Push ups
2. Sit ups
3. Wall sits
4. Running (in place if u want)
5. Jumping jacks
6. All of the above

If you roll 1,2,or 5 roll two dice add the number together and multiply by two. That's how many you must do.

If you roll 3,4 you must roll two dice and add them. That's how many minutes you must do this.

Good luck :)

you need to go for a two mile run with carrot up your ass

Lay with your back and butt on the ground with your legs together. Then lift your legs off the ground about a foot from the ground. Stay in this position for at least 5 minutes. While your legs are lifted, lift your neck slightly, but keep your butt and back parallel on the ground. Good ab workout.