Bathroom rules and schedules for a whole day
 

I would like rules and schedules for at least one day, to follow tomorrow.

Give me rules or a schedule for the whole day: how many times I can pee and what the conditions are, decide my water intake etc. I will choose the best schedule or ruleset and post my decision here and tomorrow I will report how it's going.

If this works well I may decide to keep this going for longer, now that we are on vacation.

Please nothing too extreme, I don't want to be desperate the whole day. I want it to be a bit challenging but the control aspect is what turns me on the most.

Also, please know that I can't cum (I'm not allowed). But I can edge.

Ohh… one option would be
When you wake up, set a timer for 3 hours. When it goes off you’ll have 15 minutes to pee, drink 250 ml water, set the timer for 3 hours, repeat. With each meal, drink 600ml water, and 250ml water with each snack.

I like this, thank you. As I got no reply earlier, I still haven't followed any schedule. I may follow a schedule tomorrow, or if I can't I'll do it the next day, then report.

I hope to get more schedules, and I'll follow a different one each day or the same one everyday if I like it very much

Ohh… another one that you may is:
You may pee once an hour, but only 100 ml. After you’ve stopped peeing, you may edge, and pee another 100ml.
Also, to stay hydrated you should drink 250 ml with every meal.

Can I do this only twice, so one edge and max. 200 ml relief every hour, or I can go on until I emptied my bladder?

I love your ideas btw! This one seems a bit easier but it will force me to edge constantly, keeping me on my toes.