After some gentle prodding I overheard that Kaiyo would like some rules for his workout.
RULE: When you are doing squats, have a buttplug in. |
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Rule: When you are doing planks, have a buttplug in. **grin** Planks (5s for each mention) Spank - inner thigh, wooden spoon Spank - inner thigh, wooden spoon |
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Don't you think:
RULE: planks are done wearing a thong could be enjoyable as well? |
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Rule: When you are doing planKs, have a buttplug in. PlanKs (5s for each mention) Spank - inner thigh, wooden spoon Spank - inner thigh, wooden spoon |
Are you not planning to do a workout? ;)
Squats Push ups Spank - inner thigh, wooden spoon |
I'm pretty sure that we're the ones planning a workout here, and this doesn't seem like the kind of thread that makes people wear buttplugs to post somehow.
Push-ups (5 rep for each mention) Side Planks (2s for each mention on each side) Spank - inner thigh, wooden spoon |
It is not? Damn... I'm doing something wrong...
Squats Push ups Spank - inner thigh, wooden spoon |
Oh, no, you were doing it all RIGHT. Plugged exercise AND plugged posting are the way to go, I can attest to that :D
Squats Squats Spank - inner thigh, wooden spoon |
I have a plug I ordered that is hopefully being delivered today, I’ll have to try the plugged posting you recommend :D
Spank - inner thigh, wooden spoon Squats Spank - inner thigh, wooden spoon |
TASKS TO DO: (total/done)
Planks (160s/0s) Side Planks each side (8s/0s) Squats (155/0) Push-ups (95/0) Sit-ups/Crunches (5/0) Spanks - inner thigh, wooden spoon (440/0) I made a excel list for this one....... too much |
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Spank - inner thigh, wooden spoon Squats Spank - inner thigh, wooden spoon |
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BUT my post doesnt count so it would be a double post ^^ I'll let this one slip but keep that in mind |
Oh, Bdsub, even in this thread? :D
Planks (5s for each mention) Spank - inner thigh, wooden spoon Spank - inner thigh, wooden spoon |
Oh yah can't forget about this!
Planks (5s for each mention) Spank - inner thigh, wooden spoon Spank - inner thigh, wooden spoon Wanna try a workout in a skirt? =^-^= |
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