TO DO: (Total/Finished)
330 / 150 Squats
200 / 25 Push-Ups
160 / 45 Sit-ups
240 / 240 Planks (seconds)
76 / 76 Side Planks (seconds)
535 / 85 Spanks Wooden Spoon, Inner Thigh (no new ones)
135 / 70 Spanks Wooden Spoon, Sit spot
70 / 40 Spanks Paddle, Sit spot
360 / 300 Nipple Clamps with Bell (seconds)

RULES: (Total/Finished)
50 / 0 Diaper during situps
50 / 25 Push-ups in skirt after multiple hits on ass
01.12.2020 Thong during all workout until 0


Did a couple of things.
Couldn't progress on any of the rules as I can't just wear a diaper while my mum is home nor can I spank myself. the hits themself are too loud let alone me xD
This thread is really silent, isn't it

The first Post is completely up to date and I'll judge by those rules for now

Let me get you some SQUATS. Four of them to be exact.

Squat x2, push up x2

More SQUATS it seems (x4)

Wooden spoon X 4 :D

thanks for all the love ^^
Btw, Addi, you may add the rule for the #150 post. Denying it to you all just because I posted would be too easy XD (if you don't want then you can just not give one)

**checks the updated rules and takes some notes**
Uhm hmm... uh huh....ok...

**hops out onto a window ledge and climbs out, making my way onto the roof to check the wind direction**
Yep...yep...

**comes back into the thread room**
I am ready to present my findings to the science council of Krypton.


Spoon.

Why thank you, Kaiyo!
RULE for the week: every workout will contain 15 squats wearing high heels

And of course, to help you follow that rule: SQUAT x4

I can’t argue with science....spoon X 4

the rules arent that hard to understand now are they? I think you're just a bit confused because of too much plug usage ^^

TO DO: (Total/Finished)
400 / 150 Squats
210 / 25 Push-Ups
160 / 45 Sit-ups
240 / 240 Planks (seconds)
76 / 76 Side Planks (seconds)
535 / 85 Spanks Wooden Spoon, Inner Thigh (no new ones)
195 / 70 Spanks Wooden Spoon, Sit spot
70 / 40 Spanks Paddle, Sit spot
360 / 300 Nipple Clamps with Bell (seconds)

RULES: (Total/Finished)
50 / 0 Diaper during situps
50 / 25 Push-ups in skirt after multiple hits on ass
03.12.2020 15 Squats in Heels during all workouts
01.12.2020 Thong during all workout

To that I say again!

SPOON!

I have spent much time with a wooden spoon this week :D

Back to using high heels for evil again? :D

Also, I'm a simple guy: I see a side plank option, I give the side plank option. Four times over in total.

Push up

sit up

:)

Spoon.

That is all.