My daily exercise in your control
 

Hi, I’m looking for some kinky exercises to do! I have a gym and pool membership and space at home to do things too, I also live near a park and a race track. Hidden public is fine but won’t do anything too obvious. I’ll do any exercises, according to how you say! Home/park dares I will aim to complete everyday, gym/pool dares will be completed every time I go. Thankyouu

Given though private message ~ I will do 100 jumping jacks only wearing panties, my bullet vibe will be on setting 4 and taped to my clit and I will be wearing my largest butt plug

Given through private message ~ When I go out for a run I’ll take a sports bottle filled with piss which I will drink whilst running

Every 2 days pump your pussy for 20mn then go for a run wearing your bullet vibe on 2, a crotch rope, light coloured shorts (the tighter the better), rubber bands on your nipples and a sport bra.


When getting back your going to remove shorts and bra, get 2 bowls of ice and stick your dildo on the floor. Then do pushups so that when going down your tits go into the ice and you blow the dildo. Do 5 more push ups every time.

Take a short break during which you'll edge then get into plank position with again tits in ice and dildo underneath

Then remove the crotch rope and the bullet vibe and squat impaling yourself on the dildo.


Each exercise should be increased every time you do them

This sounds really exciting, thankyou!

I'll be waiting for a report ;)

Wait until you really need to pee. Now it is time for naked yoga. Do a 30 minute session.

If you need to pee for any reason during this you can, but you'll have to start the yoga from the beginning.

If you do have to stop to pee however, you must give yourself a golden shower, all over. You can only clean up when you have completed the full session.

I was thinking the squatting part you should be doing with a tray in your hand and a glass full of water in it to force you to go slowly.

thankyou! I never do yoga so this'll be something new!

ooh okay thanks!!

Planking with long clothespins on is a fun bit of self torture. I dare you to time yourself: how long can you plank before dropping to the floor which you should do suddenly. Now, in your tired state, you have to alternate between resting on the pins or planking, and you should keep the pins on (reapplying at 90 degrees off if they fall) until your total plank time is 3 times the amount you stayed up the first time.

I did this just after waking up, I normally go to the toilet first thing in the morning so I already needed a piss. I've never done yoga before so I followed a half hour yoga tutorial on YouTube. I put the video on and, already wanting to give up and go to the toilet, I began to follow the tutorial. At first the relaxingness of yoga helped me to focus and the urge to pee mostly disappeared, however after some positions requiring me to open my hips up and some rocking back and forth actions the urge quickly rose again and by about 20 minutes in I was shaking I needed to pee so much. However I kept it in for the last 10 minutes and was so relieved when I could finally go to the toilet. Thankyou for this I found it really exciting and it was nice to try yoga, even though I did nearly have to give myself a golden shower. I'll try and do this every morning when I wake up!

I did this this morning after my naked yoga session and really enjoyed it. I pumped my pussy up for 20 minutes leaving lovely and swollen, pink and wet. tied a crotch rope round which instantly felt both amazing and annoying and put my vibe in. I had white shorts on, there not overly tight but they are pretty see through and a pink sports bra on. im allergic to latex which rubber bands are so I skipped that bit. I did a 5k run that took just over 30 mins, I normally do it a bit quicker but the crotch rope and vibe slowed me down and I kept stopping to rub my pussy through my shorts. By the time I got back I was pretty hot and although the ice felt absolutely freezing it was nice to cool me down and felt pretty good, I blew the dildo at the same time and managed the push ups okay. I then edged, and it didnt take long due to how sensitive my clit and pussy was. I wasn't sure how long to plank for so I just did it once until I collapsed, ending in me deepthroating the dildo and my tits fully crashing into the ice. I then held the tray out with a full glass of water and tried to go slowly down onto the dildo but I ended up loosing balance as the tip of the dildo went in my arse and the glass of water fell over and went everywhere and I went very quickly and painfully down on the dildo taking all of it. This was really fun to do, can't wait to do it again. thanks!

I'm really happy you liked it. Every time you do it try to slowly increase the difficulty.

Next time you can replace rubber bands by sewing thread.

And for dropping the glass of water you need a forfeit. Maybe no cumming until you succeed this task.

I just did this one, this one I found pretty hard, I've got such a low pain tolerance on my nipples haha. I attached the clothes pins to my nipples and this already hurt :( then I got into a plank and started a stopwatch. the clothes pins pulled down on my nipples and occasionally touched the floor which made it hurt more. I'm not overly good at planks either and collapsed after 1 minute 12, the pain increasing as I collapsed on the clothes pins, I laid there for a few moments before starting the stopwatch again and went in cycles like this until I got to 3 minutes 36. when thinking about it this actually isn't that long but it felt like forever. this is definitly an exercise I need to improve and will do this every day, hopefully improving my planks and my nipple pain tolerance! thanks!