walk with a buttplug for 30 minutes

Go to a changing room strip naked and edge 3 times. You can get dressed and leave.

Wear a dark colored bra under a white shirt. You may not wear anything over the shirt. Take a walk like this for at least 30 mins

Wear a bra and panties. For outer clothing preferred to wear something that's common for both male and female. Wear it for a day.

a few days old so pinging it.

buy cheap handcuffs. drive to a location you are not likely to be seen. Get out of you car. walk to a location some distance away. hide the key to your car walk back to your car strip naked put your clothes and handcuff key in the car close the door and lock it. put the handcuffs on behind your back and go get your key.

A quick little bump :)