"I started the workout with 2times 50 seconds planks to get those done followed up by 3 sets of 15 glute bridges. They sound and look so easy but a set starts burning quite quickly! After those two I stripped down and put on the Nipple Clamps with Bells as it was time for making use of the first addition. I did my 45 Jumping jacks, making some nice noises, and was able to cross of the 90 from the total.
The next exercise I did were Squats. 2 sets of 15 each. After 10 Pushups i was completely out of breath and decided to stop

I did 6 more Deepthroats with each around 7 seconds to challenge myself I'm also plugged since 4 hours ago and will update the number once I take it out to swap it to a smaller one for sleeping more comfortably C:"


I'll be keeping the burpees in mind, might be adding them after i finished moving in the middle of the month as I have not so soundproof floor and dont want to annoy my neighbors too much on the last couple of days c:


Its an interesting idea for squats but CBT is something i cant handle which is the reason for it being in my limits c:

TODO
Push-ups 10 reps
Squats 30 reps
Jogging 800 meters
Stretching 30 minutes
Plug Debt 16 hours (Plug in since 4 hours ago, not yet added)
Deepthroats (hold 5 seconds) 11 reps






KEYWORDS:
Push-ups 10 reps
Planks 20 seconds
bowl of ice water (and ice cubes) for your genitals to soak in
Side Planks 15 seconds each
Squats 15 reps
Jumping Jacks 30 reps
Wearing Nippleclamps with Bells
Glute Bridges 15 reps
Lunges, Hands behind head 20 Reps each
Jogging 200 meters
Stretching 15 minutes


1/3

Planks again for you. Have fun.

have some more jumping jacks from me.

Let's get some more Squats in place.

and some more jogging. 800 meters wouldn't get you very far, would it?

How about some push-ups!

Sorry about that. I didn't check your list, but figured if the planks were OK than that would be too. (That is why I did not suggest a 10-pound weight!)

I will try to think of something else fun or at least distracting for you....

Bee is a big supporter of cardio! Jogging it is!

time for some LUNGES.

Time for more Squats.

Enjoy some squats :)

I'll have you do some squats.

Jumping jacks still sound great

This slut must agree with tripers; please consider your DOUBLE stipulation!

I would like to add jogging to the regiment.

For future consideration, you should add Burpees!

As in you want me to do the jogging in my workout outfit or for the planks :thinking:


I'll add burpees after moving so starting from the 12th c: