Wear a butt plug and suck your dildo for 10 minutes every day before going to bed for a week.

Paint your toe nails a different color. After each nail painted. Is va toy on your butt till it dries

Get fully dressed and perform a strip tease. If your daring enough do it in front of an audience i.e omegle, or another free cam site

put on a panty and insert a buttplug if you'r going to a store

Wear a thong, bikini top, and fishnet stockings to the mall

Put on lipstick and make up with a short skirt and a buttplug in your ass
Now go for a drive for 3 hours

wear the same pair of panties for a week, cum in them 3 times in that week. when you go to bed, you will put on a bra aswell

Anytime you are home alone, be clothed only in femsle clothes, and always have at least one type of makeup on.

Get fully crossdressed and ride a large dildo for 10 minutes. After those 10 minutes, you must deepthroat the dildo all the way down to the base and hold it for at least 5 seconds 10 different times. After that, ride it for 20 minutes and then deepthroat it to the base and hold it for at least 10 seconds 20 different times. Finally, ride the dildo until you cum, but no touching your dick.

do this dressed as your sissy best
Get an anal toy, and lube it with shaving cream. now fuck it for at least 5 minutes, rough and quickly, and then keep going until you cum, try to cum into the toilet. when you are done, dip your toy in your toilet and give yourself a swirly, afterward, clean the toy and leave it inside your ass for at least 20 minutes afterwards

Put on lipstick and make up with a short skirt and a buttplug in your ass
Now go for a drive for 3 hours

Dress in the sluttiest stuff you own. If you do not own anything slutty then you must crossdress and vist a sex store(preferably not in your hometown) you must remain in the store for atleast an hour or until you have had 5 males or females make an advance towards you. If you want try to find something slutty to buy. Have fun..

wear the sluttiest clothes under you clothing for a whole weekend. go out with friends, go for a walk. you are only allowed to be home to sleep.

For the next 48h, wear stockings (no panties, you can remove them for shower, pee, poo), cross your legs everytime you sit, and pee like a girl.
Everytime you forget to do something, add 4 hours.

For the next week, you should wear panties and matching bra while masturbating and you can only cum from anal.