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-   -   NB 22 / Workout Add Thread! (https://www.getdare.com/bbs/showthread.php?t=421050)

pluky 01-27-2023 08:18 PM

Quote:

Exercises (feel free to suggest some more)

Lunges, hands behind the head : 20 each leg (one leg then the other)

Babygirlblackout 01-27-2023 09:26 PM

Do some….


Squats!

nya 01-28-2023 03:11 AM

Jumping jacks with the nipple clamps with bells. Get them jingling

gesshoku 01-28-2023 03:27 AM

I think you should do some planks :D

nya 01-28-2023 05:13 AM

Pushups while wearing your vibrating cock ring.

Kaiyo 01-28-2023 06:14 AM

oh, completely forgot this thread with uni starting again. Luckily I was wearing panties all the time anyway c:



Quote:

Originally Posted by pluky (Post 4993481)
Lunges, hands behind the head : 20 each leg (one leg then the other)

They shall be added!



Quote:

Originally Posted by nya (Post 4993643)
Jumping jacks with the nipple clamps with bells. Get them jingling

1/3 Votes for the addition to Jumping Jacks


Quote:

Originally Posted by nya (Post 4993707)
Pushups while wearing your vibrating cock ring.

1/3 Votes for the addition to Push-ups



Exercises (feel free to suggest some more):

Push-ups - 10 reps
Planks - 20 seconds
Side Planks - 15 seconds each
Squats - 15 reps
Jumping Jacks - 30 reps
Glute Bridges - 15 reps
Lunges - 20 reps each leg
Jogging - 200m
Stretching - 10 minutes



Workout:

I've been plugged for quite a while the last week and today already so I'll be crossing all debt of it of for now c:
I started the workouts with the deepthroats, had some training yesterday so I got all 12 done! (with just some spit and tears running all over my body)

Push-ups 10 reps
Planks 20 seconds
Side Planks 45 seconds
Squats 15 reps
Jumping Jacks 60 reps
Lunges 20 reps
Jogging 200m

Damn those lunges are hitting HARD!
Did the jog to a bakery to get breakfast



Didnt get to the stretching yet, will try to get it done soon!


TO DO:
Pushups 10 reps
Stretching 15 minutes

Emily22 01-28-2023 05:00 PM

I'll add some PUSH UPS

Iris.xo 01-29-2023 12:44 AM

Enjoy jogging. :)

gesshoku 01-29-2023 04:48 AM

Quote:

Jumping jacks with the nipple clamps with bells. Get them jingling
I’ll put a vote forward for this one!

I’d also suggest: Sit Ups! Perhaps in chunks of 10 or 15, and for a harder version, with your cock ring on >>

But for now add some more stretching! You can never have enough

Kaiyo 01-29-2023 08:43 AM

Thanks for the workouts!

Quote:

Originally Posted by gesshoku (Post 4994923)
I’ll put a vote forward for this one!

I’d also suggest: Sit Ups! Perhaps in chunks of 10 or 15, and for a harder version, with your cock ring on >>

But for now add some more stretching! You can never have enough

Situps are a exercise I hate and something I just arent able to execute cleanly so I wont be adding them c:
You may add a second keyword to your next post though ;)



Quote:

Originally Posted by nya (Post 4993643)
Jumping jacks with the nipple clamps with bells. Get them jingling

2/3 votes


Quote:

Originally Posted by nya (Post 4993707)
Pushups while wearing your vibrating cock ring.

1/3 votes


I wore my Hush throughout the night and morning so the 3 hours of plug debt are covered C:

TO DO:
Push-ups 20
Jogging 200
Stretching 30
Deepthroats (hold 5 seconds) 3

tangula 01-29-2023 11:30 AM

You seem to be missing glute bridges ;)


Quote:

Originally Posted by nya (Post 4993643)
Jumping jacks with the nipple clamps with bells. Get them jingling

Oh, and I like this!

MarvHarvey 01-29-2023 11:35 AM

PLANKS
Spice it up with a bowl of ice water (and ice cubes) for your genitals to soak in while you plank.

Kaiyo 01-29-2023 11:47 AM

The Jumping jacks now have an addition I can use to get through everything faster, thank you!
Jumping jacks can be made wearing Clamps with bells!


Quote:

Originally Posted by nya (Post 4993707)
Pushups while wearing your vibrating cock ring.

1/3votes
Quote:

Originally Posted by MarvHarvey (Post 4995335)
Planks Spice it up with a bowl of ice water (and ice cubes) for your genitals to soak in while you plank.

1/3votes

TODO:
Push-ups 20
Planks 20
Glute Bridges 15
Jogging 200
Stretching 30
Plug Debt 2
Deepthroats (hold 5 seconds) 5

paaltjepaal 01-29-2023 12:14 PM

Jumping Jacks and that is best done completely naked

MarvHarvey 01-29-2023 01:32 PM

Quote:

Originally Posted by nya (Post 4993643)
Jumping jacks with the nipple clamps with bells. Get them jingling

Nice one! VOTE+ !


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