Put on a swimsuit (stuffed)under your normal clothes and go for a walk in the forest or if you don't leave near one in your house with windows open

Ummm well I just bump it

Wear yours stuffed of curse. Use ice cubes to stuff it and wear it until the ice melts.

While not at work or school youll inly have a 1 piece bathing suit on. You may put pants on and a jacket if going out, but thejacket has to stay open.

Sleep in just a swimsuit ;3

About to go to bed

Go to a public beach or lake and spend 1 hours swimming in your 1 piece bathing costume. If you are daring go during the day, but if you don't want to risk it you may go at night.

When you wake up put a dildo (with balls) in your butt, put on your swim suit and stay dressed like that for the day

Put on your swimming costume with Clamps on all your sesitive areas and wear it under clothes for the day.

Wear your one piece for 4 hours while you are tied to a chair :)

Get a female Friend of yours to lent you a swimsuit and masterbate in it.

Wear yours for a full 24 hours, if you need to leave the house you must just put your clothes over the top, but no bra or panties

put on your swim suit the open Chaturebate or what ever webcam website you use tie yourself to a chair and blindfold yourself for 2 hours

Sleep in a one piece swimsuit for a week. One day when you are home you are to also put ice in the swimsuit and let the ice melt in it

Take an outside walk around your yard.

Next time you go out wear a diaper under your one-piece until you return home. You can only add one additional layer above that.