Elle2k

11. You may change your diaper four times per week.

12. You may only watch diaper or scat-themed porn.

7. Each night, keep a three liter enema of warm, soapy water up your ass, filled with your biggest plug at the end.

8. Once every three days, drink the enema in the morning with breakfast.

9. Every morning, take a laxative with your breakfast, enough that you will inevitably shit yourself later in the day, without control.

10. Every time you need to piss yourself, or shit yourself, at all, do it. Immediately. If you feel like you can pee even a bit, you do it instantly. Same with feces. No exceptions.

1. Wear a diaper at least 130 hours per week, including each night when you sleep.
2. No using a toilet more than 3 times per week.
3. Drink a full bottle of water one hour before bed, each night.
4. You may not dispose of any used diapers, until the end of September. They remain, dirty, in your apartment.
5. When at home alone, you may not eat with utensils, or your hands. You eat with your mouth, leaning over, hands behind back. Your water is in a bowl.
6. As soon as you wake up in the morning, before anything else, like checking your phone, getting dressed, etc. You get out of bed, do pushups in a row until you cannot any longer, then go to the corner and give yourself fifteen hard spankings on each ass cheek, counting them all slowly.

Message wall cherry popped 😋