2021 Rules
Posted 01-03-2021 at 09:31 PM by Chloe1288
Updated 01-03-2021 at 09:53 PM by Chloe1288 (Added to rules)
Updated 01-03-2021 at 09:53 PM by Chloe1288 (Added to rules)
Tags rules
So in typical new year fashion I have decided on making it my goal to get back into shape and lose some weight. One injury followed by a pandemic equals the need to get back into shape!
I joined a new gym and talked with a trainer about a nutrition plan! So i thought the next step was accountability and why not have some fun with that! I decided that blogging here and maybe having some rules and incentives here would help with my journey!
I will chart here weekly about my weight loss and if I have hit my fitness goals for the week!
My first goal is to lose 15 pounds!!
Rules:
So far:
Meal plan is set up!
Gym class at least 3x a week
Walk/run at least 2x a week
10,000 steps per day - for every 250 short = 1 edge
If I lose 2 pounds or more a week i earn an orgasm if not i am denied until i reach that weekly goal
I joined a new gym and talked with a trainer about a nutrition plan! So i thought the next step was accountability and why not have some fun with that! I decided that blogging here and maybe having some rules and incentives here would help with my journey!
I will chart here weekly about my weight loss and if I have hit my fitness goals for the week!
My first goal is to lose 15 pounds!!
Rules:
So far:
Meal plan is set up!
Gym class at least 3x a week
Walk/run at least 2x a week
10,000 steps per day - for every 250 short = 1 edge
If I lose 2 pounds or more a week i earn an orgasm if not i am denied until i reach that weekly goal
Total Comments 1
Comments
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Posted 01-05-2021 at 07:05 PM by alex_carter