Exercise

[dettale]

I need a way so that I can lock myself into sometype of selfbondage that would make me do somesort of exercise. I would prefer that it would inflict a punishment if the exercise is not done.

[fetish18]

Tie your hand to your feet with some rope
Allow there be some space
So your doing a squat
put a stick under ur arse, so if u go to sit it stabs ur arse
Keeping you in the squat position
lol

[dettale]

I think that I may try this one.