CLUB DARE- fitness at its finest

[cbtslave999]

Looking to get in shape? Or maintain your body? A little fun while doing it?

Well look no further.

This thread will be fitness oriented with a kinky twist:D

RULES

1.Simply say that you are in.

2.Post a fitness task, NOTHING SEXUAL YET! Wait till the dare section comes up for this. ex (50 situps, go for a 20 min walk, ect) No equipment, to be fair for everyone keep it with stuff you can do with just your body. (for now at least) Max one task per day, per person.

3.Complete your task, along with other tasks posted, post which tasks you complete and get a point. You can only do each task once per day. (well you can do them more if you want) but you will only get one point for each task a day.

4.Game will last a week, mon - sun. Whoever has the most points at the end wins. Then the game starts over with new tasks and reset points.

5.THE REWARD - Top people will be able to give a dares of choice to the losers (within reason and limits) for the sake of a good game dont be rediculous. NOTICE 1st place can give dares to anyone under them 2nd can give to any under them and so on, kind of a chain of comand type thing.

6.Number of Dares will depend on how many people are in it ex (if 10 people are in it 1st place can give 10 dares out for the week, 2nd can give 9 ect)

7.It will still be up to the people to accept the dares or not, anyone who refuses a dare will lose 5 points for the current week. However completed dares count as a point.

8.Anyone can quit or resign anytime they want and rejoin later down the road. ex (health problems, personal issues, going on vacation ect.) however when they do rejoin there score will be reset, and previous dares assigned to them will still be assigned to them.

I will make a blog for this thread and put it in my signature, I will then do my best to keep up with the leaderboard part and whos in the game. So since im doing that, im going to go by my time zone (eastern time) Up to you to figure out the time difference.

The game will go from 12:01 am Moday till midnight the following Sunday.

If any rules need to be added or changed it will be posted in the blog and thread, but for now it seems pretty straight forward and shouldnt need any tweeking.

So with that said, everyone have fun, dont be rediculous, and please be honest.

Let the games begin.........:pirashoot:

[cbtslave999]

And of course im in:D
anyone who joins now, feel free to add tasks for next week, just no starting till tomorrow.

[cbtslave999]

Ill go with my first task being a 20 minute walk or run! your choice.

[Chex]

I'm in, this seems like a good way to start exercising again.
Task: 20 sit-ups

[JuriHan]

Oh yea, looks like my hunt for fitness threads has payed off. This seems promising, so I'm definitely IN and already see myself in the very top on the scoreboard. :D


My task is: 40x leg raises (which is done like this: http://i.imgur.com/tKDIddh.gif )

[cbtslave999]

welcome, good start so far :)

[BigBadWolfy]

I'm in
task: 20 squats with hands behind head

[riversissy]

i'm in! 20 minute walk completed this morning.

task: 50 jumping jacks

[cbtslave999]

Welcome, I added everyone in the blog and points as of now.

We seem to have a pretty good start here, have not got a chance to get to the tasks yet, but I will sometime today.:)

[riversissy]

20 situps and 50 jumping jack's complete...also walked another 20 minutes (I know it doesn't count for more points)

[Chex]

I'we runed for 20 minutes today did the 20 situps and also the squats, tried but failed with the leg raises.

[cbtslave999]

so far ive just got the 20 min walk today, Not going to update the blog (leaderboard) just yet.

I will more than likely just do that once a day probably in the mornings, but if I update it mid day or later I will post on the thread.

[LitDarkness]

This thread has took off to a good start. I'm glad it has. Hope everyone is having fun. :)

[JuriHan]

I did all tasks easy-peasy.

Walking, 20 sit-ups, 40 leg raises, 20 squats, 50 jumping jacks. People don't forget to add new tasks every day!!

New task I'm adding is: 2 mins of holding plank ( http://i.imgur.com/dsCnb8k.jpg )

[Reptile]

Just seen this thread as im going to bed.. bookmarked. I'll run to work in the morning and catch up with the other tasks after the run. Then ill hit you all with my task... I hope you all like the plank ;) Great idea for a thread btw.

[Reptile]

Ah you beat me to it jurihan! Ill think of a different one.

[JuriHan]

Well I think you can post variation of it, modify somehow, just to make it not completely same, so it can be distinguished from other tasks somehow...

Or thread starter has some advice about duplicate tasks as they should be more frequent as thread grows.

[cbtslave999]

Just updated the blog, I only completed the 20 min walk, 20 sit ups, I actually did 50 squats (I thought that was how many there were). oops

So I end day 1 with only 3 points, which is fine for me, im not really out to win it. I just want to start getting back into shape, and thought id have some fun on the way.:D

As far as tasks go, I guess it doesnt really matter if the same thing gets posted twice (people can just do it twice a day then) im sure its going to happen down the road anyway. Just remember once the week finishes the points and tasks get reset.

Other than that good job everyone!:)

[Torchwood123]

Finally found a fitness thread! Did the leg raises and the run
Task 30 bycycle crunches

[BigBadWolfy]

finished 20 sit-ups, 40 leg raises, 20 squats, 50 jumping jacks and 15 wide push-ups(that i just added), not so hard so far

I will ad 15 wide push-ups

[riversissy]

Adding 75 jumping jacks for today's task.

[Chex]

I'we completed the situps, push-ups and squats today

[JuriHan]

Since I'm in the lead I skipped, I think 2, but just done the bunch of other tasks:

20 sit-ups
20 squats
50 jumping jacks
2 mins of holding plank
30 bycycle crunches
15 wide push-ups
75 jumping jacks

This shall keep me in lead, hell I may even skip a day while you bunch of whimps collect some points xD

adding to rooster task: 35 pushups on knees (for all you girl-ies :D)

[cbtslave999]

Just updated the board. I only managed the 20 min. walk yeasterday and 20 squats. I guess it wasnt a good idea to start drinking in the afternoon. Kinda killed the rest of the day for excersize.:wall:

Today I just got the 20 min walk in so far.

[Chex]

So I managed to do the situps and squats today, had hoped for more but couldn't really find the time.

[Reptile]

Right I did 40 minutes running today, but still haven't had time to do any of the other bits. I thought I'd be all over this dare but I'm not having the time. I guess I need to catch up on a lot when I get the chance.

OK so I just added standing on each leg for 2.5 minutes. You must wear a back pack with at least 3kg, ~6.5 pounds in. You cant hold anything, you cant rest the other foot on the standing one. If you have to put foot dowm or touch something, reset the clock.

[BigBadWolfy]

i just did 50 jumping jacks, 2 minute plank, 30 bycycle crunches, 75 jumpimg jacks, 35 push-ups and 20 squats(that i am adding)

[cbtslave999]

BLOG UPDATED!

If I miss any tasks or points or people, just let me know!!!

If I make any mistakes I am sorry.

[JuriHan]

After skipping a day I re-did this routine from last time


20 sit-ups
20 squats
50 jumping jacks
2 mins of holding plank
30 bycycle crunches
15 wide push-ups
75 jumping jacks


...and added Reptile's task of standing on one leg with backpack. Did it with 7kg weight as I like this sort of challenge, even that wasn't too hard tho I had some funky balancing (that involved hopping :D) while on left leg somewhere around last minute.

[Chex]

Only managed to get the 20 minutes walk done today, really need to try to get more time for this.

[BigBadWolfy]

i did the balance thing since i was bored it was very easy sine i did karate for 7 years and i have a grate sance of balance

[cbtslave999]

BLOG UPDATED,
As for me all I got in yesterday were the two sets of 20 squats, and the two different sets of push-ups.
So only 4 for me yesterday, im really slacking this week but im going to try to get in a bit more today.

[Chex]

Today I only managed to do the squats and push-ups, which I to be honest feel a bit bad about

[KinkyKyle69]

I'm joining quite late to this, looks good, but I walk to work almost every day which takes more that 20 minutes, I've walked 4 times since monday so does that count?

I'll add 25 situps

[BigBadWolfy]

done again 20 sit-ups, 40 leg raises, 20 squats, 50 jumping jacks, 15 wide push-ups, 25 situps, 35 push ups on knees and 20 ice-creams(as it was called by my trainer)
I am adding the 20 Ice-creams (http://thecurls.com/wp-content/uploads/2014/10/High-Intensity-At-Home-Cardio-Workout-burpees.jpg)

[cbtslave999]

I'm joining quite late to this, looks good, but I walk to work almost every day which takes more that 20 minutes, I've walked 4 times since monday so does that count?

I'll add 25 situps

Welcome and,
It only counts from after you join the thread.

Blog updated, for me I just got the walk in yesterday. I figured making this thread would help motivate me, but it hasnt yet:( Its a slow start for me, but hey at least its a start:)

[BigBadWolfy]

i am repeating the previous day (done again 20 sit-ups, 40 leg raises, 20 squats, 50 jumping jacks, 15 wide push-ups, 25 situps, 35 push ups on knees and 20 ice-creams) and i add/did 10 side sit-ups (http://1.bp.blogspot.com/-zVq0lYpWtg4/Tw4oMw6Zs6I/AAAAAAAAFxs/ev7iVBljGgw/s1600/jack_knife.jpg) per side.

[Reptile]

Jesus.. im facing the possibility of having to do all of the tasks tomorrow! :0

[JuriHan]

skipped another day (yesterday) but today was time to collect some points. done:

20 sit-ups
40 leg raise (see post for pics)
20 squats hands behind head
50 jumping jacks
2 minute plank (see post for pic)
30 bycycle crunches
15 wide push-ups
75 jumpimg jacks

btw. its very poor excuse to 'not have time' for it, because it barely takes 10-15 minute

[cbtslave999]

BLOG updated,

I myself didnt get any in yesterday, no excuses, I was just lazy:(
Last day everyone, I hope I can find some motivation myself.

also If you guys could post the points you earned at the end of your post it would help me a great deal, so I dont make any mistakes counting them. Also it would be alot faster and easier for me.
Keeping up on the blog is a bit more annoying than I anticipated. lol
If anyone would like to take over on that, (even for a little while) PM me

Thanks,
CBT

[marlinsfan123]

I am in. I need to get in shape.

[Chex]

I never got a chance to report my activities, well actually only activity, for yesterday so I'll put it in this post as well. Yesterday I only did the 20 minutes of walking while today I sadly only got the 20 squats and 15 pushups done.

Total points earned 3

[LitDarkness]

I'll join this and add 25 jumping jacks.

[Reptile]

Well I completely failed and have only two points to show for last week.

any body object to swimming challengs going up? I nailed about 2 hours last week but have no points to show for them.

[Bj-search fun]

i like to join this !!!!!

so my first task are 30 push ups

[cbtslave999]

Week one done, if someone has zero points im not adding them in.


bigbadwolfy----29 points
jurihan----28 points
chex---- 14 points
cbtslave999----11 points
riversissy----3 points
reptile----2 points
torchwood----2 points

Remember all, points and tasks reset every week, so we all have to add new ones now.
As well as the players, I will not add people from previous weeks until they post again.


Now remember, for sake of a good game please dont be rediculous with the dares people.

[cbtslave999]

I'll join this and add 25 jumping jacks.

Well I completely failed and have only two points to show for last week.

any body object to swimming challengs going up? I nailed about 2 hours last week but have no points to show for them.

i like to join this !!!!!

so my first task are 30 push ups

Welcome kid and bj,

glad you joined.

@reptile
I would have to say the swimming thing is a no, as not everyone has access to a pool. I want to keep this thread for everyone. Sorry

I will again join this week and hopefully do better.
I will add, 25 squats

[LitDarkness]

So I went ahead and did the 25 jumping jacks,30 push ups, and 25 squats.

I did this as a morning work out along with some other workouts this morning.

I always listen to music when exercising as it relaxes me. I don't know if anyone has tried it before but if you like music and have the stuff it may motivate you a bit more as then you can focus on the music while exercising.

Just throwing that out there.

That's 3 points.

[LitDarkness]

I did the 30 push ups and 25 squats as a morning workout.

I will do the jumping jacks later when everyone is up.

And I'll add 30 sit-ups.

[cbtslave999]

BLOG UPDATED

Well i didnt do anything on here again yesterday, started out the day lazy but eventually got sidetracked and actually completley spaced it. :o

All that is going to change though, (hopefully):)
Today so far I just did the 25 jumping jacks, and 25 squats...
Plus the 50 of what im adding today.

So just 3 points for me so far..

I will add (not sure what its called)

Stand with legs about shoulder length apart, bend over keeping legs straight touch the ground and come back up and reach your hands up as high as you can reach. (if you dont understand this just ask) or if someone knows what they are called, let me know.

50 of them

[LitDarkness]

I did 30 sit ups and 25 jumping jacks.

Also CBT we call them toe touches here.

[cbtslave999]

BLOG updated,
I did the 30 sit-ups today,
Had to skip the push-ups due to shoulder issues:mad:

[LitDarkness]

I did the 50 toe touches, 25 squats,30 push ups,25 jumping jacks,and 30 sit-ups as a morning work out.

Points earned 5, and I'll add 30 bicycles.

To do these you lay on your back and move your legs as if you are riding a bicycle and one rotation of each leg is 1 of them.
Your legs should not touch the ground during these.

I hope I explained that clearly.

[boytoyxiii]

I'm in, how should I catch up?

[LitDarkness]

I'm in, how should I catch up?

What you do is add a task, and just do the exercises on the blog. I think you just have to work extra hard to catch up. I'm not sure.

CBT can also explain how to catch up when he gets on.

[LitDarkness]

So I did 30 push ups, 30 sit ups, and 25 squats as a morning work out.

I'll do some more later.

Daily points earned so far:3

[cbtslave999]

I'm in, how should I catch up?

All you can do is each of the tasks in the
CLUB dare details link in my signature
You can do the each once per day, also add your own task once per day.
Joining later in the week like this will be very difficult to catch up, but points and tasks reset every week.

BLOG updated,
I have done nothing yet today but I am going to get started in the next hour or so here.

[cbtslave999]

ok, I just got in the jumping jacks, pushups, toe touches, and squats.
I then did some weight lifting for a little while, which I cant add. But did it anyway.:)
So just 4 for me so far.

[JuriHan]

Oh wow, lost first week by 1 point, unbelievable!

What I get for going easy! :D I'll not be joining week 2 (as its obvious by now) but could do series of fitness challenges with bigbadwolfy, if he is up to, hmmm.

[LitDarkness]

I did the 25 jumping jacks and 30 bicycles.

[boytoyxiii]

I did the jumping jacks, sit ups, toe touches, bicycles, and squats. So, 5 points!

[subaddict5]

I'll add 10 squat jumps. Will do more later hopefully. Need to get into shape!

[edit]Video here: https://www.youtube.com/watch?v=CVaEhXotL7M

[LitDarkness]

I'll add 10 squat jumps. Will do more later hopefully. Need to get into shape!

Can you explain what a squat jump is please?

[LitDarkness]

I did 30 push ups and 25 squats. I'll do some more later.

Update:I did 25 jumping jacks.

Again will do some more later.

[cbtslave999]

BLOG UPDATED

I did the pushups, situps, jumping jacks, squats, squat jumps, and toe touches today, with a little weight lifting on the side:)
so 6 for me today

[LitDarkness]

I did the 10 squat jumps, 30 bicycles, and 30 sit-ups.

[boytoyxiii]

I did the jumping jacks, squats, squat jumps, bicycles, and toe touches! 5 points.

[LitDarkness]

I did this;

25 jumping jacks
30 push ups
25 squats
30 sit-ups
30 bicycles
10 squat jumps

as a morning work out.

[cbtslave999]

BLOG UPDATED


I didnt get anything in yesterday, due to minor injury.:(

I hope to get some in today though.:)

[LitDarkness]

I did 10 squat jumps and 25 jumping jacks.

Will do some more later.

Update:I did 30 push ups,25 squats and 30 bicycles.

[cbtslave999]

Week of 2/09/15 - 2/16/15
STANDINGS

Another week complete

thekidwithskills----34 points
Cbtslave999----14 points
boytoyxiii----10 points


once again I did not add people with zero points.


As for week 3,

I am in and adding 30 squats.
Hopfully I will do better this week.:o

[boytoyxiii]

I'm in, and I think I can do better! Can we add jogging back in, maybe 10-15 minutes?

[thenewslave]

I like this thread, maybe it can get me to workout a bit :)
So I'm in and add walking a staircase with at least 10 steps up and down 10 times

[cbtslave999]

Blog updated

I didnt add the task from boytoy because it was not specific, and a question.
Yes you can add jogging, whatever you feel like adding as long as it doesnt involve equipment.
I did the squats today
So 1 for me

[boytoyxiii]

I'm out. I lost a lot of blood today and it'll knock me out for a few days. Sorry.

[thenewslave]

I'm out. I lost a lot of blood today and it'll knock me out for a few days. Sorry.

Oh, that sounds horrible :(

I also did the squats btw

[thenewslave]

And I did the stairs :D

Btw, I think you should also keep a scoreboard of total points, just to keep people motivated :)

[thenewslave]

Squats done :)
And my legs hurt already :/

[Bj-search fun]

i was ill last week :(

so i just can start now

today i did

30 sit ups
25 jumping jacks
25 squats
30 push ups
30bicycles

[cbtslave999]

i was ill last week :(

so i just can start now

today i did

30 sit ups
25 jumping jacks
25 squats
30 push ups
30bicycles

Sorry, its a new week now, so excersizes got reset.:(

BLOG UPDATED

I did the squats today,
and im going to add 25 jumping jacks

[thenewslave]

jumping jacks done, too :D

[thenewslave]

Jumping Jacks, squats and stairs done for today.

Also I'll add something new:
Spread your arms in a horizontal position to the left and right and keep them up for 1 minute (I did this too, btw)