CaptainOblivious:
Don't use the bathroom from at least 5 pm. At 7 pm, put on a single diaper on top of your underwear. Continue with your evening and night as usual, but no changing the diaper, whatever happens, until at least 7 am.
In the morning:
If your underwear and/or diaper is messy, take your diaper off and dispose of it outside (it can be in a bag), while still wearing your messy underwear underneath your clothes. You can then change to clean underwear and dress as usual.
If your underwear and/or diaper is wet, do as above. You then have to wear double diapers under your clothes for the next 24 hours, wherever you go. When you're outside you don't have to use them, but when you're at home you have to use them (and can change immediately).
If your underwear and diaper are dry, leave your underwear and single diaper on. You will have to wear these for the next 24 hours, wherever you are. You can change immediately, but even when you're outdoors, you have to keep your wet and messy underwear with you - no throwing them away.
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