Use a belt, a longer one would be better, forcefully throw it over both shoulders 20 times, make sure you make contact with you ass. Get toothpaste and rub it into your cock and hole. Edge 3 times and each time flick both of your balls 10 times. When you cum, cum on your stomach, stand up and count the amount of seconds it takes for the first drop of cum to drip off. If its 20 seconds that equals 20 minutes, rub more toothpast on your soft penis and leave it there for that amount of time.
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