Not sure how early you wake up for work, but seeing as how you've been neglecting your responsibilities let's set an expectation of minimum 2 hours before work you must be fully awake. It's easy to get lazy when working from home so to make sure you're productive you can use this time to prep any dares/punishments for the day.
Speaking on that here's your first for the morning: As soon as you wake up, Hitachi wand on your pussy. Spread it open and press it up against you firmly then turn it on low for 3 min, breathingly slowly. Then 1 min on highest setting. Once time is up, immediately take it away and spank your now fully awake pussy 10 times.
Go freshen up in the restroom (relieve yourself/shower/etc) and finish your morning routine with a well lubed jewel plug, your smallest one. Tight panties and panties on top and keep it there for 30 min while you get breakfast together.
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Give yourself a high five if you’ve completed a goal today!
If you need motivation:
Spoiler:
Do 10 squats then chase the day!
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