Coffee Enema
Combine 2 tsp. coffee grinds and 3 cups water in a pot and boil for 10 minutes.
Allow to cool for a bit.
Pour boiled coffee into 2 liter bottle and add warm purified until the jug is about three-quarters full.
Let the enema solution cool down a bit; it is ready when the temperature is approximately the temperature of the body.
On your bed lay on your stomach and insert the 2 liter bottle as far as you can into your anus.
Once the bottle is drained you will remove the bottle and hold the enema inside you for 2 hours. Do not move from your bed until the 2 hours are up.
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