1)
Every day choose - what to wear.
Choose 6 pieces of clothes. Then roll 6 dice.
You should put on rolled clothes (with respect of rolling order). Repeats are ignore.
If you dislike result strip nude, soak one of rolled pieces of clothes and start over. If you like: wear it.
2)
If you want go to another room of your house you should do it nude.
3)
Plan how much time you want to masturbate (T minutes). Roll 2 dices. You should masturbate for T*d1*d2 minutes.
4) Drink 1 liter of water before going to sleep. If you need to pee you may choose:
a) drink pee;
b) pee yourself at bed
c) stand up - may not go back this night
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