Find dildo-like object.
For X days (X - your choice) you may masturbate with that object only:
You should stroke it to your ass A*N times (N - is your choice, A=5 at start).
Then stroke it to your pussy not more than N times.
If you don't cum after it - punishments:
1) 1 hour break - you may not stroke at all
2) A=A+1 (increase A by 1)
3) You must cum with respect rules above to complete dare.
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