yep, I know. I'll give you 2 of them now
start by waiting until you need to do a poo really badly and put some toothpaste up your ass, use quite a lot. Stick your finger up and spread it around up there. Leave it for a few mins (3-5 mins) and then you can finally poo. After thatgive yourself a swirly with what is in the toilet
Anally masterbate with something (I think a wooden spoon handle works) for 15 mins and then wipe it clean over your body, you can't clean yourself for another 15 mins
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