1. put clothes pegs on your nipples, get 2 pices of string about 1 and a half foot long each and tie one end of on string to your big toe and other to clip so ull be forstto keep you foot near ur boobs repeat with other string on other clip and other big toe
now masturbate and see how long you can hold before your legs pull the clips off and give ur self punishments if you dont beat certain times like if u dont last 5 mins then u do the punishment
i have others if you want you can pm me
or add my email
[email protected]
if you do try this i would liek to here of this experience
i will not ask for pics or webcam on msn so you have nothign to worry about