[BettyBoop]

1. Wear a thong backwards for a day.

2. If wearing trousers, see how far you can pull your undies down under them without pulling down your trousers. (Baggy ones work best)

3. Go for a walk and put your iPod on shuffle, choose a random genre, whenever that genre comes on you must stop and jump.

4. Leave a visitor message for someone.

5. Wax as much hair off you body as you can in 5 minutes.

6. Go into getDare chat and join in a conversation

7. Pluck on eyebrow and shape it, but leave the other.

8. Shave one half of your pubic hair.

9. Girls - Wear a cardigan/zip up top without anything underneath. Go for a walk down a road and undo a button, or unzip a little whenever a car goes by.

10. You'll need a water balloon for this. Go to a shopping centre, or choose somewhere less public, once you are there if they have bathrooms, fill up your water balloon, making it small and put it down the front of you pants. See how far you can get to your home without "wetting yourself".

11. Put on your swimsuit and tan in your back garden, sunshine or not. Extra points if it's raining.

12. Wear a loose top without a bra and flash your boobs by bending too far forward in front on someone.

13. Put a face mask on or paint your face, take a picture, make it your computer background.

14. Wear your bra backwards for the day.

15. Keep an egg (not cooked) somewhere in your clothing (not a pocket) for the whole day without cracking it.

16. Next time you drive anywhere, drive without clothes on your bottom half, you could bring them with you if it makes you more comfortable.

17. Choose an hour throughout the day, and every time someone says your name within that hour you must remove once item of clothing. The time can be whenever you want it to be so you'll know which time you'll get called more often and so