[FoxFire]

So I'm going to be the devil's advocate on this one.

It's absolutely normal to seek out solitude and silence for the sake of well being of ones inner self.

If you're looking to settle some inner ( or external ) turmoil I suggest looking into vipassana or other meditation styles.

Here's the devil's advocate part.

Don't confuse needing time to yourself with running from your problems.

Humans having internal coping mechanisms for a reason, but over use of them or consistently avoiding your problems will only compound them.


Either way best of luck to you !