[FoxyFemboy]

Make sure to start when you feel the need to pee. Clean yourself out with enemas and tape your clitty down between your legs before taking another large enema of about 1L of warm milk, and drinking 1L of fluid (at your own pace). Stuff with 5 jumbo marshmallows, plug up and then diaper with 3 thick diapers, slits in the inner ones. You're going to want to wear plastic pants or similar if you can. Now dress and head on out for a walk 15 minutes from home. Once you get there, find somewhere to sit down for 10 minutes before heading back. During this time, you'll want to pull your phone out and scroll through diaper porn and find a favourite image. Once you get home you get either rewarded or punished based on if you messed.

If you released while out, you are to set that picture as your phone background and you are denied for the week! That diaper stays on until the outer layer is soaked.

If you held it all though, you may unload into your padding, rub the front to orgasm whilst enjoying that picture you found, and then change into something clean.

Enjoy!