For a week, whenever you are home alone :
Every time you are standing up, you must be gagged
Every time you are eating, you must be plugged
Every time you are using the bathroom, you must have clothespins on nipples.
Every time you go into a different room, you must spank yourself 10 times
Every night you must sleep tied up in some way
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Likes : humiliation, crossdressing, messy, wedgie, hidden public, bondage
Limits : poo, diaper, permanent, family, pics
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