For one hour, you need to put one item no larger than half an inch in your diaper every minute. Leave them there until you use the diaper after the hour is up... Use as much variety as you can, but once you run out of unique items, you can switch to using the same item. If you use powder, do around a quarter teaspoon or 1 gram.
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sub leaning switch - enby -110lb(54kg) - 5'5"(165cm)
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In bedwetting training since 30 October 2023 - Diaper Status
6 hours left owed to HELPLESSness.
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