Suggestion on walking
From a teddy bear looking to become more of a grizzly.
I have increased my walking by leaving something behind, similar to the previous post’s suggestion. Depending on how private the area is, I might leave something different behind that I need to retrieve.
So, for instance, I walk a distance, then drop my undies somewhere. Then I walk back and have to do a second walk to get them. If I have privacy, I’ve dropped my shorts (leaving my undies on barely visible under a hoodie), that’s more motivating to go back and get them of course.
You could drop your bra and leave a jacket unzipped as far as you felt led to, depending on the area. For support, you could also take a photo or vid of what you were doing, I’m sure you would get lots of encouragement.
Just a thought…
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