Start by cleaning your ass out however you see fit. Then insert your inflatable plug, pump the plug up a number of times equal to what day of the month it is, eg. december 23rd = 23 pumps. If you reach your limit and cannot pump anymore wait 5 minutes with the plug inflated and attempt to edge. If you edge, you can deflate the plug and count your previous pumps towards the total, If not, you can deflate the plug but cannot count your previous pumps towards the total.
So if you have 23 pumps to do and you make it to 10 pumps, if you edge within 5 minutes you deflate and now have 13 to do. If you do not edge, you deflate and still have 23 to do.
Once the pumps are complete remove the inflatable plug and fill your enema bag. You known your limits, fill it so that you will be very full but not bursting. Then insert one of your regular buttplugs (more on this choice later). With the plug inserted put in a diaper then get dressed and go for a walk.
The length of the walk is determined by the plug you wear, since it's harder to walk with a large plug in. With the medium plug, you will walk for 30 minutes, with the large 20 minutes, and with the larger 10 minutes.
Your walk should be continuous, you may not stop or cross your path twice.
If you lose any water during your walk you will stay in your diaper for the next hour OR redo the inflatable plug part of this dare after giving yourself another equally sized enema.
If you feel like you deserve it, do both. Good luck.
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