- edge or ruin?
Edge.
- ruin or orgasm?
Orgasm.
- Orgasm or be denied?
I want to say "be denied", because it's hot, but my self control is terrible and when in doubt I'll choose orgasm.
- edge twice before bed or once when you wake up?
Once in the morning, I sleep super badly if I edge before going to bed.
- ruin an orgasm or stop touching?
Stop touching.
- edge once every hour or edge twelve times in a row?
12 times in a row. Love the idea of doing it once every hour, but most of the time it's just not possible.
- ruin your next five orgasms or have nine ruined orgasms with a random full orgasm?
For the first option, would I get the full orgasm after the five ruins? 
- touch yourself or touch someone else?
Depends on my mood, really.
- make yourself cum or make someone else cum?
Also depends on my mood/the situation.
- be denied for a week for a ruin or be denied for a month for a full orgasm?
Probably a month, ruins suck.
- be overstimulated or understimulated?
Understimulated.
- not be allowed to release or be tortured post-orgasm?
Not be allowed to release, although I'm trying to learn to like post-orgasm torture, because it's hot in theory.
- only be allowed one edge per day or allowed seven edges per week?
Seven edges per week, easier to adjust.
- not touch all next month for an orgasm or edge every day next month for five ruins?
That one's hard... I think no touch would be easier, so that one.
- go every other month for a year of no touch or go six months straight no touch?
Every other month, definitely!