Work out how many days old you are.
Now split that number evenly between spanks and rubberband snaps.
For the spanks split evenly between.... spank each ass cheek, sit spot and breast (under the nipple)
For the snaps, snap each nipple, inner labia, clit and Urethral opening.
All in one session. Max break of a 1 minute every 250 snaps/spanks
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