Hello dare whore
Tie a rope with knot every half meter between to objects at waist high ( or higher )
Put on your highest heels
Next tie a small line to each nipple
Edge for one minute
Now hang something with weight to the line that is tied to your nipples and then mount the walking rope
You MUST walk the rope forward and backward completing a minimum of ten lengths and for at least 5 minutes of time.
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